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Sunday, January 20, 2008

Do You Have Acne Problem?

I have acne problem when i was in my teenage years. Do you have it too?

The strange thing is that, in all this time, no one had ever told me about the roll of nutrition in both causing and preventing acne. Fortunately, I had a friend who's mother was a nutritionist. Almost overnight when she was thirteen, she developed terrible acne – even worse than mine. Then, a week later, as if by magic, it was almost completely gone. I asked her what was her secret, and she told me – it was as simple as avoiding greasy foods, and eating lots of fresh fruits and vegetables. I was skeptical at first, but I figured it was worth trying.

After trying it, my acne problem diminished. I was glad. I continue with the same routine. Within 2 months, my acne problem was gone. For more acne solutions, please visit Acne Diets Help now.

Have You Use Acne Alternative?

There are lots of acne alternative treatments being sold today, all purport to clear up your skin pronto. The trouble is that an acne alternative that works for one doesn't work for another. No matter what the claims of the various people who sell skin care products, facials, and nutritional regimens to clear up your skin, nobody knows until a particular treatment is tried on an individual whether it's going to do much good. Unfortunately, that means for most of us, it's hit or miss.

Another thing is that some acne alternative products containing the same basic ingredients vary greatly in price. Learn what the active ingredients are in products and try the less expensive versions of them before you pay for the more costly ones. For more details on acne treatments, please visit acne cleanser center.