Sunday, January 20, 2008

Do You Have Acne Problem?

I have acne problem when i was in my teenage years. Do you have it too?

The strange thing is that, in all this time, no one had ever told me about the roll of nutrition in both causing and preventing acne. Fortunately, I had a friend who's mother was a nutritionist. Almost overnight when she was thirteen, she developed terrible acne – even worse than mine. Then, a week later, as if by magic, it was almost completely gone. I asked her what was her secret, and she told me – it was as simple as avoiding greasy foods, and eating lots of fresh fruits and vegetables. I was skeptical at first, but I figured it was worth trying.

After trying it, my acne problem diminished. I was glad. I continue with the same routine. Within 2 months, my acne problem was gone. For more acne solutions, please visit Acne Diets Help now.